I share 4 simple Tips To Getting Pregnant, in this article.
1. Have frequent intercourse: I know this may sound a little obvious but I have seen couples who are trying to have kids having sexual intercourse less than 2 times a week.
The reason that they give is they need to save the man’s sperm for when the woman is most fertile. Well this is incorrect information.
You see it is important that your partner’s sperm is kept fresh and viable that the only way to achieve this is to get him ejaculating at least 2 times a week.
If the sperm is kept any longer than that, yes he may a lot more sperm for when you are fertile but the sperm will be stale, old and without enough strength to fulfil the task at hand.
So the top tip on how to get pregnant? Have frequent sexual intercourse and help Mother Nature help you get pregnant.
2. Do not get up immediately after having intercourse: Rather than get up immediately to go to the bathroom right after having sexual intercourse, lie down for at least 30 min.
Doing this will allow gravity to work in your favour and aid the sperm swim faster and quicker to your egg.
In fact you can go as far a putting a pillow under your bum in order to aid those little swimmers even more.
3. Avoid artificial lubricants because they kill sperm: I cannot stress this point strongly enough. Research has shown over and over again that all artificial and store bought lubricants e.g KY Jelly, petroleum jelly all kill and damage sperm.
4. Research has shown that Zinc is one of the most important minerals for the reproductive system and if you are thinking of Getting Pregnant After Miscarriage, then it is important that you ensure you are nor deficient in this mineral.
Zinc deficiency can impair a woman’s ability to maintain a healthy pregnancy and can also affect the production of healthy sperm in men. The use of artificial hormones in the form of contraceptives and ovulation drugs significantly deplete Zinc levels in the body.
Vitamin C is important because it helps to strengthen the linning of your womb, which is vital if you are looking to get pregnant and stay pregnant.
You can boost your zinc levels by taking a zinc supplement last thing at night to ensure absorption and by eating plenty of lean meat, egg yolks and whole grains.
You can boost your vitamin C intake by taking citrus fruits like lemons, limes, grapefruits and berries.
Lisa Olson’s book – The Pregnancy Miracle contains information that you are unlikely to find elsewhere and if you follow her holistic and natural step by step approach, you will greatly improve your chances of getting pregnant and with healthy babies too.
