Posts Tagged ‘I want to get pregnant’
Easiest Ways To Become Pregnant – 3 Tips To Conceiving That Dream Child.

There are many things that you can do that will faciliate conception. I am going to discuss 3 tips here that will defintely increase your chances of having that baby.
1. Avoid All Forms Of Lubrication: Studies show that all artificial lubricants e.g. KY Jelly,vegatable oils, glycerin,petroleum jelly and even saliva can kill sperm. Until recently there has not being a viable option but there is a new revolutionary vaginal moisturiser that is specificially designed to mimic natural body secretions and provide an optimal environment for sperm.
It is called Pre-Seed, develpoed by Bio-Origyn and works by delivering a PH balanced semen-like fluid.
2. Positions During Intercourse: Studies now show that if the man has marginal sperm count, the best position for intercourse is the traditional missionary position.
This allows for the deepest penetration and will deposit the sperm closest to the cervix. It is also advatageous for you to remain lying down for up to 30min in the basic position in which you had intercourse.
3. Healthy Diet, Weight and Exercise: When trying to get pregnant quickly, it is important that your body is as healthy as possible. This means you have to limit refined foods, excess sugar, caffeine and porducts with any form of additives.
Eating a well balanced diet of wholesome foods can eliminate potential problems and there is speculation that heavy milk consumption may adversely affect fertility. This is becuase milk contains high levels of oestrogen and progesterone which will alter your body’s natural hormone levels.
In addition, in order to ovulate, your body needs at least 20% body fat and so just as being underweigth can affect fertility being overweight can altercyour cycles and cause your body to produce excessive oestrogen.
How To Get Pregnant Fast – 3 Simple Steps To Help You Concieve Quickly.
How To Get Pregnant Fast – Perhaps this is something you have been pondering upon for some time now.
The truth is you may or may not be doing something anything wrong. Be rest assured that so many factors contribute to how easily you get pregnant and my goal here is to share some of what I know will definitely increase your chances of getting pregnant.
Perhaps the most important step you need to take is to know your fertile window. What exactly is your fertile window? This is that time of the month when you have the highest chance of conceiving if you have intercourse with you partner.
Over a period of a few months, usually about 3 months you need to keep a record of your menstrual cycle and know on which day you are likely to ovulate.
The purpose of this is to know when your ovary is likely to release an egg, which then needs to be fertilised within 24 hours.
Once you know your ovulation days and time intercourse from at least 3 days before and maybe two days after, I can assure you, you have increased your chances of conceiving by as much as 50%
There are several methods you can use to know the precise day in which you likely to ovulate: the Cervical Mucus Method (CM), The Basal Body Temperature (BBT), and the use of ovulation kits.
1. I would recommend using a good ovulation kit Clear Blue Fertility kits remains the number one choice. They are one of the best and have been shown to be to 99.9% accurate.
2. You need to keep your partners sperm supply fresh and active: The general conception is that you need to “save” up the sperm for your fertile window. Yes the sperm may be plentiful them but the truth is that they will be weak and sluggish.
You need to have regular intercourse with your partner at least every four days. This will endure that when during the month when you are most fertile; his sperm is fresh, active, and able to do the job.
3. Avoid any form of lubrication. Research has shown that store bought lubricants like Vaseline and KY Jelly actually damage the sperm and weaken them and that is definitely not something you want to be doing in any instance.