Ways To Get Pregnant Fast

There are many things that you can do that will faciliate conception. I am going to discuss 3 tips here that will defintely increase your chances of having that baby.

1. Avoid All Forms Of Lubrication: Studies show that all artificial lubricants e.g. KY Jelly,vegatable oils, glycerin,petroleum jelly and even saliva can kill sperm. Until recently there has not being a viable option but there is a new revolutionary vaginal moisturiser that is specificially designed to mimic natural body secretions and provide an optimal environment for sperm.

It is called Pre-Seed, develpoed by Bio-Origyn and works by delivering a PH balanced semen-like fluid.

2. Positions During Intercourse: Studies now show that if the man has marginal sperm count, the best position for intercourse is the traditional missionary position.

This allows for the deepest penetration and will deposit the sperm closest to the cervix. It is also advatageous for you to remain lying down for up to 30min in the basic position in which you had intercourse.

3. Healthy Diet, Weight and Exercise: When trying to get pregnant quickly, it is important that your body is as healthy as possible. This means you have to limit refined foods, excess sugar, caffeine and porducts with any form of additives.

Eating a well balanced diet of wholesome foods can eliminate potential problems and there is speculation that heavy milk consumption may adversely affect fertility. This is becuase milk contains high levels of oestrogen and progesterone which will alter your body’s natural hormone levels.

In addition, in order to ovulate, your body needs at least 20% body fat and so just as being underweigth can affect fertility being overweight can altercyour cycles and cause your body to produce excessive oestrogen.